At the beginning of summer time between may and june is the tiny canner lobster season in Canada.

These lobsters weigh between 1-1.5lb each but lobster meats are fresher and taste much sweeter than the bigger ones.

These personal size canner lobsters are best for individual serves, meanwhile one lobster can make two dishes.

Simply steam the whole lobster for about 8-10mins, than remove the tail as your first dish, and prepare the lobster brain (and yes, Chinese favourite!) and meat from the claws, and you can make the evil high cholesterol lobster brain fried rice with some veggies and minced garlic, and believe it or not, adding any additional seasoning or flavour will ruin the freshness of the lobster!

While this is suppose to be a low sodium healthy choice but then it become a high cholesterol booster in the end.